Is Your Desire to Control Controlling You?

At the root, most of our unwanted states of being stem from fear. Fear of loss, pain, not being enough, death, etc. In response to fear comes the desire to control.

Many don’t believe they have a desire to control, mainly because having ‘control issues…..

A Game of Pretend, Anger and Separateness

Winter is a time for shadow work and for me anger has been making it's way to the surface. My anger usually stems from situations when I play pretend with another. This could be pretending like my feelings aren't hurt, pretending to be interested, pretending to enjoy, the list goes on....

An Alternative to Hormonal Birth Control

When I was sixteen I told my mother I was thinking about having sex. That moment could have gone a number of ways but the response I got was not one I was expecting. A single tear ran down her cheek and as she wiped it away she picked up our house phone and called my doctor. The next day I was put on hormonal birth control. I didn’t complain in fact, I felt empowered.

Sacred Space - Yoni

Yoni is the Sanskrit word for vagina, meaning “sacred space”. Beautiful, right!? 

Your Yoni is the connecting point to your divine feminine nature. It is the birth place of your sexual energy, the life force behind everything.

Sync your Cycle with the Moon

At the center of every woman there is a feminine essence. By nature women are lunar. It's no coincidence that the length of our menstrual cycles are synced up with the waxing and waning of the moon, occurring around every 28 days.